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Mindfulness Tools for Kids & Classes
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Welcome!
Mindfulness Introduction (14:14)
Mindfulness and Yoga for You (30:15)
Teaching Mindfulness
Teaching Mindfulness to Toddlers/Kids/Teens (38:08)
Mindfulness in Classrooms (32:40)
Mindful Language (17:41)
Positive and Mindful Teaching Prompts PDF
Trauma Informed Teaching (26:54)
Written Lesson #1 - Noticing Your Thoughts (2:40)
Mindful Listening
Mindful Listening (16:40)
Written Lesson #2 - Mindfulness of Stillness and Sound (3:35)
Mindful Breathing
Mindful Breathing (18:07)
Mindful Breathing Exercises Video (6:52)
Mindful Breathing Printables PDF
Written Lesson #3 - Anchor Breathing (3:55)
Additional Written Mindfulness Lessons
Mindful Thoughts (4:11)
Mindful Seeing (3:50)
Mindful Movement (4:26)
Mindful Eating
Mindful Emotions (4:51)
Mindfulness of Kindness & Compassion (3:30)
Mindfulness of Gratitude (3:59)
Mindfulness Games and Activities
Mindfulness Games (8:51)
Games for One on One and Small Groups
Partner Mindfulness Games for Kids
Group Mindfulness Games
Virtual and Distance Kids Mindfulness Games
Mindfulness Arts and Crafts
Glitter Calm Down Jar (18:21)
Mindfulness Fortune Teller
Positive Affirmations and Crafts
More Mindfulness Crafts and Activities
Mindfulness Meditation and Savasana
Mindfulness Meditation (26:17)
Savasana (Resting Pose) (26:47)
Savasana Struggles (12:49)
Guided Meditation Scripts PDF
Mindful Classroom Management
Reinforce, Remind, Redirect (14:47)
Mindfulness and Quiet Times (13:32)
Mindful Minute (Take a Break) (17:32)
BONUSES: Downloads and Printables
Attention Signals
Brain Dump
Breathing Exercises Cards
Emotions Practice (4-6)
Emotions Practice (7-12)
Fortune Teller Template
Glitter Calm Down Jar Recipe and Tips
3-2-1 Gratitude Activity
Gratitude Scavenger Hunt
Gratitude Workbook
5-4-3-2-1 Grounding Activity
Halloween Themed Mindfulness Activities
I Spy Shapes!
Kindness Letters
Mandala Coloring Pages- Affirmations
Mandala Coloring Pages - Animal
Mindfulness Journal
Mindful and Positive Language Prompts
Mindfulness Meditation Scripts
Mindfulness Workbook
Movement and Yoga Poses
Noticing Posters
Our Senses Activity
Positive Affirmation Cards
Rainbow Breathing
Sun Salutation Poster
Written Lesson #3 - Anchor Breathing
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